Ingredients
diced
minced
or coconut aminos
optional
Keto Meatloaf (Low Carb, Easy, Tender)
Wholesome Yum - Easy healthy recipes. 10 ingredients or less. (Maya | Wholesome Yum)
| Serves | Prep | Cook | Total | Shares |
|---|---|---|---|---|
| 12 | 10 min | 60 min | 70 min | 4 |
My keto meatloaf recipe is so easy, with common ingredients and a simple glaze. It makes a tender, moist low carb meatloaf every time!
main course
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the TastyBites app.
Login to Continue
Recommended Equipment
Serrated bread knife
Oven
Probe thermometer
Large baking dish
Large bowl
Instructions
Preheat the oven to 350 degrees F (177 degrees C).
In a large bowl, combine all ingredients except the beef and ketchup, and mix. Then add meat and mix until fully incorporated. Avoid overmixing.
0.5 cup Wholesome Yum Blanched Almond Flour 0.5 large Onion diced8 cloves Garlic minced3 oz Tomato Paste 2 tbsp Worcestershire Sauce or coconut aminos2 large Eggs 1 tbsp Italian Seasoning 2 tsp Sea Salt 0.5 tsp Black Pepper 2 lb Ground Beef
Transfer the mixture into a large baking dish and form into a loaf shape. Bake for 30 minutes.
Spread the ketchup on top of the meatloaf (if using). Return to the oven and bake for 25-45 more minutes, until cooked through and the internal temperature reaches 160 degrees F (71 degrees C). (Time will vary depending on thickness of the loaf.) For best results, use a probe thermometer, which will beep when it's done so you don't have to keep checking.
0.5 cup Sugar-free Ketchup optional
Rest for 10 minutes before slicing. The internal temperature should rise another 5 degrees F. Slice carefully using a serrated bread knife (not a chef's knife).
Keto Meatloaf (Low Carb, Easy, Tender)
Wholesome Yum - Easy healthy recipes. 10 ingredients or less. (Maya | Wholesome Yum)
| Serves | Prep | Cook | Total | Shares |
|---|---|---|---|---|
| 12 | 10 min | 60 min | 70 min | 4 |
My keto meatloaf recipe is so easy, with common ingredients and a simple glaze. It makes a tender, moist low carb meatloaf every time!
main course
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the TastyBites app.
Login to Continue
Recommended Equipment
Serrated bread knife
Oven
Probe thermometer
Large baking dish
Large bowl
Ingredients
diced
minced
or coconut aminos
optional
Instructions
Preheat the oven to 350 degrees F (177 degrees C).
In a large bowl, combine all ingredients except the beef and ketchup, and mix. Then add meat and mix until fully incorporated. Avoid overmixing.
0.5 cup Wholesome Yum Blanched Almond Flour 0.5 large Onion diced8 cloves Garlic minced3 oz Tomato Paste 2 tbsp Worcestershire Sauce or coconut aminos2 large Eggs 1 tbsp Italian Seasoning 2 tsp Sea Salt 0.5 tsp Black Pepper 2 lb Ground Beef
Transfer the mixture into a large baking dish and form into a loaf shape. Bake for 30 minutes.
Spread the ketchup on top of the meatloaf (if using). Return to the oven and bake for 25-45 more minutes, until cooked through and the internal temperature reaches 160 degrees F (71 degrees C). (Time will vary depending on thickness of the loaf.) For best results, use a probe thermometer, which will beep when it's done so you don't have to keep checking.
0.5 cup Sugar-free Ketchup optional
Rest for 10 minutes before slicing. The internal temperature should rise another 5 degrees F. Slice carefully using a serrated bread knife (not a chef's knife).