Roasted red pepper and tomato soup to celebrate the end of summer heat. Make a giant batch to freeze for cooler weather! Recipe yields a lot of soup (about 12 cups), and leftovers freeze well.
Nutrition
This roasted vegetable soup is low in calories and fat, high in fiber, and packed with vitamins and minerals.
| Calories | 33 kcal |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 133 mg |
| Total Carbohydrates | 5 g |
| Dietary Fiber | 1 g |
| Sugars | 3 g |
| Protein | 1 g |
| Vitamin A | 13 % DV |
| Vitamin C | 33 % DV |
| Calcium | 1 % DV |
| Iron | 2 % DV |
*per serving
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
soupvegan
Roasted Red Pepper and Tomato Soup
Cookie and Kate (Cookie and Kate)
12
servings
0
minutes
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the Tasty Bites app.
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Ingredients
about 5 pounds, cored and quartered
about 1 pound, seeded and quartered
cut into wedges about ¾″ wide on the outer edges
divided
unpeeled
32 ounces
Pinch, omit if sensitive to spice
to taste
Equipment
Rimmed baking sheets
Small knife or corer
Large soup pot
Immersion blender
Instructions
1
Preheat your oven to 375 degrees Fahrenheit with racks in the upper third and middle of the oven. Line two large, rimmed baking sheets with parchment paper.
2
Place the tomatoes on one of the prepared baking sheets. Place the bell peppers and onions on the other baking sheet. Drizzle 1 tablespoon olive oil over each baking sheet.
8 - 9 medium Tomatoes about 5 pounds, cored and quartered3 medium Red Bell Peppers about 1 pound, seeded and quartered2 small Yellow Onions cut into wedges about ¾″ wide on the outer edges2 tablespoons Extra Virgin Olive Oil divided
3
Gently toss the tomatoes until lightly coated in oil, then position the tomatoes so the skin sides are facing down. Set aside.
8 - 9 medium Tomatoes about 5 pounds, cored and quartered
4
Gently toss the onions and red peppers until they are lightly coated in oil (try to keep the onion wedges intact as best you can). Position the red peppers with the skin sides facing down. Place the unpeeled garlic cloves on the sheet, too.
2 small Yellow Onions cut into wedges about ¾″ wide on the outer edges3 medium Red Bell Peppers about 1 pound, seeded and quartered6 Cloves Garlic unpeeled
5
Place the tomatoes on the top rack of the oven and the peppers and onion on the middle rack. Bake for 35 to 45 minutes, until the vegetables are tender throughout and turning nicely golden on the edges.
6
When the vegetables are done, bring the vegetable broth to boil in a large soup pot over medium-high heat. Peel your garlic and toss it in. Add the roasted vegetables, smoked paprika, cayenne pepper, if using, and ¼ teaspoon salt. Simmer for 10 minutes, reducing heat as necessary to maintain a steady simmer.
4 cups Vegetable Broth 32 ounces6 Cloves Garlic unpeeled0.25 teaspoon Smoked Paprika Cayenne Pepper Pinch, omit if sensitive to spiceFine Salt And Freshly Ground Black Pepper to taste
7
Purée the soup using an immersion blender or transfer the soup to a blender in batches, several cups at a time. Season to taste with salt (I added another ½ teaspoon) and pepper. This soup keeps well, covered and refrigerated, for 4 days in the refrigerator, or in the freezer for up to 6 months.
Fine Salt And Freshly Ground Black Pepper to taste
Roasted Red Pepper and Tomato Soup
Cookie and Kate (Cookie and Kate)
12
servings
0
minutes
Roasted red pepper and tomato soup to celebrate the end of summer heat. Make a giant batch to freeze for cooler weather! Recipe yields a lot of soup (about 12 cups), and leftovers freeze well.
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the Tasty Bites app.
Login to Continue
Ingredients
about 5 pounds, cored and quartered
about 1 pound, seeded and quartered
cut into wedges about ¾″ wide on the outer edges
divided
unpeeled
32 ounces
Pinch, omit if sensitive to spice
to taste
Equipment
Rimmed baking sheets
Small knife or corer
Large soup pot
Immersion blender
Instructions
1
Preheat your oven to 375 degrees Fahrenheit with racks in the upper third and middle of the oven. Line two large, rimmed baking sheets with parchment paper.
2
Place the tomatoes on one of the prepared baking sheets. Place the bell peppers and onions on the other baking sheet. Drizzle 1 tablespoon olive oil over each baking sheet.
8 - 9 medium Tomatoes about 5 pounds, cored and quartered3 medium Red Bell Peppers about 1 pound, seeded and quartered2 small Yellow Onions cut into wedges about ¾″ wide on the outer edges2 tablespoons Extra Virgin Olive Oil divided
3
Gently toss the tomatoes until lightly coated in oil, then position the tomatoes so the skin sides are facing down. Set aside.
8 - 9 medium Tomatoes about 5 pounds, cored and quartered
4
Gently toss the onions and red peppers until they are lightly coated in oil (try to keep the onion wedges intact as best you can). Position the red peppers with the skin sides facing down. Place the unpeeled garlic cloves on the sheet, too.
2 small Yellow Onions cut into wedges about ¾″ wide on the outer edges3 medium Red Bell Peppers about 1 pound, seeded and quartered6 Cloves Garlic unpeeled
5
Place the tomatoes on the top rack of the oven and the peppers and onion on the middle rack. Bake for 35 to 45 minutes, until the vegetables are tender throughout and turning nicely golden on the edges.
6
When the vegetables are done, bring the vegetable broth to boil in a large soup pot over medium-high heat. Peel your garlic and toss it in. Add the roasted vegetables, smoked paprika, cayenne pepper, if using, and ¼ teaspoon salt. Simmer for 10 minutes, reducing heat as necessary to maintain a steady simmer.
4 cups Vegetable Broth 32 ounces6 Cloves Garlic unpeeled0.25 teaspoon Smoked Paprika Cayenne Pepper Pinch, omit if sensitive to spiceFine Salt And Freshly Ground Black Pepper to taste
7
Purée the soup using an immersion blender or transfer the soup to a blender in batches, several cups at a time. Season to taste with salt (I added another ½ teaspoon) and pepper. This soup keeps well, covered and refrigerated, for 4 days in the refrigerator, or in the freezer for up to 6 months.
Fine Salt And Freshly Ground Black Pepper to taste
soupvegan
Nutrition
This roasted vegetable soup is low in calories and fat, high in fiber, and packed with vitamins and minerals.
| Calories | 33 kcal |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 133 mg |
| Total Carbohydrates | 5 g |
| Dietary Fiber | 1 g |
| Sugars | 3 g |
| Protein | 1 g |
| Vitamin A | 13 % DV |
| Vitamin C | 33 % DV |
| Calcium | 1 % DV |
| Iron | 2 % DV |
*per serving
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
