Roasted Red Pepper and Tomato Soup

Roasted red pepper and tomato soup to celebrate the end of summer heat. Make a giant batch to freeze for cooler weather! Recipe yields a lot of soup (about 12 cups), and leftovers freeze well.


Nutrition

This roasted vegetable soup is low in calories and fat, high in fiber, and packed with vitamins and minerals.

Calories 33 kcal
Total Fat 2 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 133 mg
Total Carbohydrates 5 g
Dietary Fiber 1 g
Sugars 3 g
Protein 1 g
Vitamin A 13 % DV
Vitamin C 33 % DV
Calcium 1 % DV
Iron 2 % DV
*per serving
VeganVegetarianPescatarianHalalKosherGluten FreeDairy FreeNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish FreeLow SugarLow FatNutritiousHeart Healthy

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


soupvegan

Roasted Red Pepper and Tomato Soup

Cookie and Kate (Cookie and Kate)

12

servings

0

minutes

Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the Tasty Bites app.
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Ingredients
Tomatoes
8 - 9 medium Tomatoes
about 5 pounds, cored and quartered
Red Bell Peppers
3 medium Red Bell Peppers
about 1 pound, seeded and quartered
Yellow Onions
2 small Yellow Onions
cut into wedges about ¾″ wide on the outer edges
Extra Virgin Olive Oil
2 tablespoons Extra Virgin Olive Oil
divided
Cloves Garlic
6 Cloves Garlic
unpeeled
Vegetable Broth
4 cups Vegetable Broth
32 ounces
Smoked Paprika
0.25 teaspoon Smoked Paprika
Cayenne Pepper
Cayenne Pepper
Pinch, omit if sensitive to spice
Fine Salt And Freshly Ground Black Pepper
Fine Salt And Freshly Ground Black Pepper
to taste

Equipment
Rimmed baking sheets

Rimmed baking sheets

Small knife or corer

Small knife or corer

Large soup pot

Large soup pot

Immersion blender

Immersion blender


Instructions
1
Preheat your oven to 375 degrees Fahrenheit with racks in the upper third and middle of the oven. Line two large, rimmed baking sheets with parchment paper.
2
Place the tomatoes on one of the prepared baking sheets. Place the bell peppers and onions on the other baking sheet. Drizzle 1 tablespoon olive oil over each baking sheet.
  • 8 - 9 medium Tomatoes
    about 5 pounds, cored and quartered
  • 3 medium Red Bell Peppers
    about 1 pound, seeded and quartered
  • 2 small Yellow Onions
    cut into wedges about ¾″ wide on the outer edges
  • 2 tablespoons Extra Virgin Olive Oil
    divided
3
Gently toss the tomatoes until lightly coated in oil, then position the tomatoes so the skin sides are facing down. Set aside.
  • 8 - 9 medium Tomatoes
    about 5 pounds, cored and quartered
4
Gently toss the onions and red peppers until they are lightly coated in oil (try to keep the onion wedges intact as best you can). Position the red peppers with the skin sides facing down. Place the unpeeled garlic cloves on the sheet, too.
  • 2 small Yellow Onions
    cut into wedges about ¾″ wide on the outer edges
  • 3 medium Red Bell Peppers
    about 1 pound, seeded and quartered
  • 6 Cloves Garlic
    unpeeled
5
Place the tomatoes on the top rack of the oven and the peppers and onion on the middle rack. Bake for 35 to 45 minutes, until the vegetables are tender throughout and turning nicely golden on the edges.
6
When the vegetables are done, bring the vegetable broth to boil in a large soup pot over medium-high heat. Peel your garlic and toss it in. Add the roasted vegetables, smoked paprika, cayenne pepper, if using, and ¼ teaspoon salt. Simmer for 10 minutes, reducing heat as necessary to maintain a steady simmer.
  • 4 cups Vegetable Broth
    32 ounces
  • 6 Cloves Garlic
    unpeeled
  • 0.25 teaspoon Smoked Paprika
  • Cayenne Pepper
    Pinch, omit if sensitive to spice
  • Fine Salt And Freshly Ground Black Pepper
    to taste
7
Purée the soup using an immersion blender or transfer the soup to a blender in batches, several cups at a time. Season to taste with salt (I added another ½ teaspoon) and pepper. This soup keeps well, covered and refrigerated, for 4 days in the refrigerator, or in the freezer for up to 6 months.
  • Fine Salt And Freshly Ground Black Pepper
    to taste
Roasted Red Pepper and Tomato Soup

Roasted Red Pepper and Tomato Soup

Cookie and Kate (Cookie and Kate)

12

servings

0

minutes

Roasted red pepper and tomato soup to celebrate the end of summer heat. Make a giant batch to freeze for cooler weather! Recipe yields a lot of soup (about 12 cups), and leftovers freeze well.

Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the Tasty Bites app.
Login to Continue
Ingredients
Tomatoes
8 - 9 medium Tomatoes
about 5 pounds, cored and quartered
Red Bell Peppers
3 medium Red Bell Peppers
about 1 pound, seeded and quartered
Yellow Onions
2 small Yellow Onions
cut into wedges about ¾″ wide on the outer edges
Extra Virgin Olive Oil
2 tablespoons Extra Virgin Olive Oil
divided
Cloves Garlic
6 Cloves Garlic
unpeeled
Vegetable Broth
4 cups Vegetable Broth
32 ounces
Smoked Paprika
0.25 teaspoon Smoked Paprika
Cayenne Pepper
Cayenne Pepper
Pinch, omit if sensitive to spice
Fine Salt And Freshly Ground Black Pepper
Fine Salt And Freshly Ground Black Pepper
to taste

Equipment
Rimmed baking sheets

Rimmed baking sheets

Small knife or corer

Small knife or corer

Large soup pot

Large soup pot

Immersion blender

Immersion blender


Instructions
1
Preheat your oven to 375 degrees Fahrenheit with racks in the upper third and middle of the oven. Line two large, rimmed baking sheets with parchment paper.
2
Place the tomatoes on one of the prepared baking sheets. Place the bell peppers and onions on the other baking sheet. Drizzle 1 tablespoon olive oil over each baking sheet.
  • 8 - 9 medium Tomatoes
    about 5 pounds, cored and quartered
  • 3 medium Red Bell Peppers
    about 1 pound, seeded and quartered
  • 2 small Yellow Onions
    cut into wedges about ¾″ wide on the outer edges
  • 2 tablespoons Extra Virgin Olive Oil
    divided
3
Gently toss the tomatoes until lightly coated in oil, then position the tomatoes so the skin sides are facing down. Set aside.
  • 8 - 9 medium Tomatoes
    about 5 pounds, cored and quartered
4
Gently toss the onions and red peppers until they are lightly coated in oil (try to keep the onion wedges intact as best you can). Position the red peppers with the skin sides facing down. Place the unpeeled garlic cloves on the sheet, too.
  • 2 small Yellow Onions
    cut into wedges about ¾″ wide on the outer edges
  • 3 medium Red Bell Peppers
    about 1 pound, seeded and quartered
  • 6 Cloves Garlic
    unpeeled
5
Place the tomatoes on the top rack of the oven and the peppers and onion on the middle rack. Bake for 35 to 45 minutes, until the vegetables are tender throughout and turning nicely golden on the edges.
6
When the vegetables are done, bring the vegetable broth to boil in a large soup pot over medium-high heat. Peel your garlic and toss it in. Add the roasted vegetables, smoked paprika, cayenne pepper, if using, and ¼ teaspoon salt. Simmer for 10 minutes, reducing heat as necessary to maintain a steady simmer.
  • 4 cups Vegetable Broth
    32 ounces
  • 6 Cloves Garlic
    unpeeled
  • 0.25 teaspoon Smoked Paprika
  • Cayenne Pepper
    Pinch, omit if sensitive to spice
  • Fine Salt And Freshly Ground Black Pepper
    to taste
7
Purée the soup using an immersion blender or transfer the soup to a blender in batches, several cups at a time. Season to taste with salt (I added another ½ teaspoon) and pepper. This soup keeps well, covered and refrigerated, for 4 days in the refrigerator, or in the freezer for up to 6 months.
  • Fine Salt And Freshly Ground Black Pepper
    to taste

soupvegan

Nutrition

This roasted vegetable soup is low in calories and fat, high in fiber, and packed with vitamins and minerals.

Calories 33 kcal
Total Fat 2 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 133 mg
Total Carbohydrates 5 g
Dietary Fiber 1 g
Sugars 3 g
Protein 1 g
Vitamin A 13 % DV
Vitamin C 33 % DV
Calcium 1 % DV
Iron 2 % DV
*per serving
VeganVegetarianPescatarianHalalKosherGluten FreeDairy FreeNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish FreeLow SugarLow FatNutritiousHeart Healthy

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.