Be the hero of the barbecue with these sweet and sticky satay skewers.

lunchmain course

Satay chicken

4

Name: Satay chicken — Tasty Bites
Prep time: 120 min
Cook time: 30 min
Total time: 150 min
Yield: 4 servings
Ingredients: 31.5 gram Asia Soy Sauce; 10.8 gram Honey; 1 teaspoon Ground Turmeric; 2 Garlic Cloves (crushed); 18.2 gram Peanut Oil; 700 gram Chicken Tenderloins (halved lengthways); 266 gram Jasmine Rice; 6 Green Onions (sliced diagonally); 267.5 gram Satay Sauce; 63.13 gram Coconut Milk; Olive Oil Cooking Spray; Steamed Asian Greens (to serve)

servings

0

minutes

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Ingredients

31.5 gram Asia Soy Sauce

10.8 gram Honey

1 teaspoon Ground Turmeric

2 Garlic Cloves crushed

18.2 gram Peanut Oil

700 gram Chicken Tenderloins halved lengthways

266 gram Jasmine Rice

6 Green Onions sliced diagonally

267.5 gram Satay Sauce

63.13 gram Coconut Milk

Olive Oil Cooking Spray

Steamed Asian Greens to serve

Equipment

Ceramic bowl

Skewers

Small saucepan

Barbecue grill or chargrill

Instructions

Step 1

Soak skewers in water for 30 minutes.

Step 2

Combine soy sauce, honey, turmeric, garlic and oil in a ceramic bowl. Add chicken pieces.. Turn to coat well. Thread chicken onto skewers. Spoon over marinade. Cover. Refrigerate for 1 hour, if time permits.

Step 3

Cook rice, following packet directions. Use a fork to separate grains. Add onions.

Step 4

Place satay sauce and coconut milk in a small saucepan over medium heat. Cook, stirring, for 2 minutes or until heated through.

Step 5

Preheat a barbecue grill or chargrill on medium. Spray skewers with oil. Cook for 6 minutes, turning, or until cooked. Place skewers on plates and drizzle with satay mixture. Serve with rice and Asian greens.