Ingredients
diced
crushed or finely chopped
peeled and finely diced
regular or lean
to taste
or to taste
or tomato sauce
mixed with 1/4 cup stock or water, to thicken
Savoury Mince with Curry
The Cooking Collective (Andrea Geddes)
| Serves | Prep | Cook | Total | Shares |
|---|---|---|---|---|
| 4 | 5 min | 15 min | 20 min | 5 |
Rich, cosy and comforting, this old-fashioned savoury mince is Aussie comfort food at its finest! It is the perfect meal for busy nights; easy to batch cook and freeze, super versatile and ready in around 20 minutes. And it can be used as a base in a number of different dishes! Serve it over buttered toast, rice or mashed potatoes, or find more variations from the list below.
lunchmain course
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Recommended Equipment
Measuring cups
Wooden spoon
Measuring spoons
Knife
Cutting board
Pan
Instructions
In a pan with the olive oil, sauté the onion and garlic over medium-high heat for 1-2 minutes, until soft and fragrant.
2 - 3 tablespoon Olive Oil 1 Brown Onion diced3 clove Garlic crushed or finely chopped
Add the diced carrots and cook for a further 2-3 minutes.
2 Carrot peeled and finely diced
Add the beef mince and stir over high heat until the mince has browned. Use a wooden spoon to break down any large lumps.
500 gram Beef Mince regular or lean
Add the tomato paste, curry powder, salt, beef stock, Worcestershire sauce, zucchini and peas and stir to combine. Bring to the boil.
3 tablespoon Tomato Paste 1 - 3 teaspoon Keens Curry Powder to taste0.5 teaspoon Salt or to taste1 cup Liquid Beef Stock 3 tablespoon Worcestershire Sauce or tomato sauce1 cup Grated Zucchini 1 cup Frozen Peas
Mix the flour with 1/4 cup water (or use extra stock instead). Stir until lump-free. Add the flour to the mince mixture and stir.
1 tablespoon Plain Flour mixed with 1/4 cup stock or water, to thicken
Reduce the heat and simmer for 5-10 minutes, or until the vegetables are cooked through and the sauce has thickened. If you need to thicken the sauce further, add a little more flour until you reach your desired consistency.
While the sauce is simmering, taste and adjust the curry, salt and Worcestershire sauce levels, to taste.
1 - 3 teaspoon Keens Curry Powder to taste0.5 teaspoon Salt or to taste3 tablespoon Worcestershire Sauce or tomato sauce
Serve over a bed of creamy mashed potatoes, pasta, rice or buttered toast.
Savoury Mince with Curry
The Cooking Collective (Andrea Geddes)
| Serves | Prep | Cook | Total | Shares |
|---|---|---|---|---|
| 4 | 5 min | 15 min | 20 min | 5 |
Rich, cosy and comforting, this old-fashioned savoury mince is Aussie comfort food at its finest! It is the perfect meal for busy nights; easy to batch cook and freeze, super versatile and ready in around 20 minutes. And it can be used as a base in a number of different dishes! Serve it over buttered toast, rice or mashed potatoes, or find more variations from the list below.
lunchmain course
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the TastyBites app.
Login to Continue
Recommended Equipment
Measuring cups
Wooden spoon
Measuring spoons
Knife
Cutting board
Pan
Ingredients
diced
crushed or finely chopped
peeled and finely diced
regular or lean
to taste
or to taste
or tomato sauce
mixed with 1/4 cup stock or water, to thicken
Instructions
In a pan with the olive oil, sauté the onion and garlic over medium-high heat for 1-2 minutes, until soft and fragrant.
2 - 3 tablespoon Olive Oil 1 Brown Onion diced3 clove Garlic crushed or finely chopped
Add the diced carrots and cook for a further 2-3 minutes.
2 Carrot peeled and finely diced
Add the beef mince and stir over high heat until the mince has browned. Use a wooden spoon to break down any large lumps.
500 gram Beef Mince regular or lean
Add the tomato paste, curry powder, salt, beef stock, Worcestershire sauce, zucchini and peas and stir to combine. Bring to the boil.
3 tablespoon Tomato Paste 1 - 3 teaspoon Keens Curry Powder to taste0.5 teaspoon Salt or to taste1 cup Liquid Beef Stock 3 tablespoon Worcestershire Sauce or tomato sauce1 cup Grated Zucchini 1 cup Frozen Peas
Mix the flour with 1/4 cup water (or use extra stock instead). Stir until lump-free. Add the flour to the mince mixture and stir.
1 tablespoon Plain Flour mixed with 1/4 cup stock or water, to thicken
Reduce the heat and simmer for 5-10 minutes, or until the vegetables are cooked through and the sauce has thickened. If you need to thicken the sauce further, add a little more flour until you reach your desired consistency.
While the sauce is simmering, taste and adjust the curry, salt and Worcestershire sauce levels, to taste.
1 - 3 teaspoon Keens Curry Powder to taste0.5 teaspoon Salt or to taste3 tablespoon Worcestershire Sauce or tomato sauce
Serve over a bed of creamy mashed potatoes, pasta, rice or buttered toast.