Savoury Mince with Curry

Rich, cosy and comforting, this old-fashioned savoury mince is Aussie comfort food at its finest! It is the perfect meal for busy nights; easy to batch cook and freeze, super versatile and ready in ar... show more


lunchmain course

Savoury Mince with Curry

The Cooking Collective (Andrea Geddes)

4

servings

0

minutes

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Ingredients
Olive Oil
2 - 3 tablespoon Olive Oil
Brown Onion
1 Brown Onion diced
Garlic
3 clove Garlic crushed or finely chopped
Carrot
2 Carrot peeled and finely diced
Beef Mince
500 gram Beef Mince regular or lean
Tomato Paste
3 tablespoon Tomato Paste
Keens Curry Powder
1 - 3 teaspoon Keens Curry Powder to taste
Salt
0.5 teaspoon Salt or to taste
Liquid Beef Stock
1 cup Liquid Beef Stock
Worcestershire Sauce
3 tablespoon Worcestershire Sauce or tomato sauce
Grated Zucchini
1 cup Grated Zucchini
Frozen Peas
1 cup Frozen Peas
Plain Flour
1 tablespoon Plain Flour mixed with 1/4 cup stock or water, to thicken

Instructions
1
In a pan with the olive oil, sauté the onion and garlic over medium-high heat for 1-2 minutes, until soft and fragrant.
2
Add the diced carrots and cook for a further 2-3 minutes.
3
Add the beef mince and stir over high heat until the mince has browned. Use a wooden spoon to break down any large lumps.
4
Add the tomato paste, curry powder, salt, beef stock, Worcestershire sauce, zucchini and peas and stir to combine. Bring to the boil.
5
Mix the flour with 1/4 cup water (or use extra stock instead). Stir until lump-free. Add the flour to the mince mixture and stir.
6
Reduce the heat and simmer for 5-10 minutes, or until the vegetables are cooked through and the sauce has thickened. If you need to thicken the sauce further, add a little more flour until you reach your desired consistency.
7
While the sauce is simmering, taste and adjust the curry, salt and Worcestershire sauce levels, to taste.
8
Serve over a bed of creamy mashed potatoes, pasta, rice or buttered toast.
Savoury Mince with Curry

Savoury Mince with Curry

The Cooking Collective (Andrea Geddes)

4

servings

0

minutes

Rich, cosy and comforting, this old-fashioned savoury mince is Aussie comfort food at its finest! It is the perfect meal for busy nights; easy to batch cook and freeze, super versatile and ready in ar... show more

Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Olive Oil
2 - 3 tablespoon Olive Oil
Brown Onion
1 Brown Onion diced
Garlic
3 clove Garlic crushed or finely chopped
Carrot
2 Carrot peeled and finely diced
Beef Mince
500 gram Beef Mince regular or lean
Tomato Paste
3 tablespoon Tomato Paste
Keens Curry Powder
1 - 3 teaspoon Keens Curry Powder to taste
Salt
0.5 teaspoon Salt or to taste
Liquid Beef Stock
1 cup Liquid Beef Stock
Worcestershire Sauce
3 tablespoon Worcestershire Sauce or tomato sauce
Grated Zucchini
1 cup Grated Zucchini
Frozen Peas
1 cup Frozen Peas
Plain Flour
1 tablespoon Plain Flour mixed with 1/4 cup stock or water, to thicken

Instructions
1
In a pan with the olive oil, sauté the onion and garlic over medium-high heat for 1-2 minutes, until soft and fragrant.
2
Add the diced carrots and cook for a further 2-3 minutes.
3
Add the beef mince and stir over high heat until the mince has browned. Use a wooden spoon to break down any large lumps.
4
Add the tomato paste, curry powder, salt, beef stock, Worcestershire sauce, zucchini and peas and stir to combine. Bring to the boil.
5
Mix the flour with 1/4 cup water (or use extra stock instead). Stir until lump-free. Add the flour to the mince mixture and stir.
6
Reduce the heat and simmer for 5-10 minutes, or until the vegetables are cooked through and the sauce has thickened. If you need to thicken the sauce further, add a little more flour until you reach your desired consistency.
7
While the sauce is simmering, taste and adjust the curry, salt and Worcestershire sauce levels, to taste.
8
Serve over a bed of creamy mashed potatoes, pasta, rice or buttered toast.

lunchmain course