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Sweet potato & peanut curry

Ingredients

Coconut Oil
1 tbsp Coconut Oil
Onion
1 Onion
chopped
Garlic Cloves
2 Garlic Cloves
grated
Ginger
Ginger
thumb-sized piece, grated
Thai Red Curry Paste
3 tbsp Thai Red Curry Paste
check the label to make sure it’s vegetarian/vegan
Smooth Peanut Butter
1 tbsp Smooth Peanut Butter
Sweet Potato
500 g Sweet Potato
peeled and cut into chunks
Coconut Milk
400 ml Coconut Milk
can
Spinach
200 g Spinach
bag
Lime
1 Lime
juiced
Cooked Rice
Cooked Rice
to serve (optional)
Dry Roasted Peanuts
Dry Roasted Peanuts
to serve (optional)

Sweet potato & peanut curry

Good Food (Elena Silcock)

ServesPrepCookTotalShares
415 min45 min60 min2

Cook this tasty, budget-friendly vegan curry for an easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories

dinnermain coursevegan
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the TastyBites app.
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Spoon

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Juicer

Juicer

Instructions

Melt 1 tbsp coconut oil in a saucepan over a medium heat and soften 1 chopped onion for 5 mins. Add 2 grated garlic cloves and a grated thumb-sized piece of ginger, and cook for 1 min until fragrant.
  • 1 tbsp Coconut Oil
  • 1 Onion
    chopped
  • 2 Garlic Cloves
    grated
  • Ginger
    thumb-sized piece, grated
Stir in 3 tbsp Thai red curry paste, 1 tbsp smooth peanut butter and 500g/1lb 2oz sweet potato, peeled and cut into chunks, then add 400ml/14fl oz coconut milk and 200ml/7fl oz water.
  • 3 tbsp Thai Red Curry Paste
    check the label to make sure it’s vegetarian/vegan
  • 1 tbsp Smooth Peanut Butter
  • 500 g Sweet Potato
    peeled and cut into chunks
  • 400 ml Coconut Milk
    can
Bring to the boil, turn down the heat and simmer, uncovered, for 25-30 mins or until the sweet potato is soft.
Stir through 200g/7oz spinach and the juice of 1 lime, and season well. Serve with cooked rice, and if you want some crunch, sprinkle over a few dry roasted peanuts.
  • 200 g Spinach
    bag
  • 1 Lime
    juiced
  • Cooked Rice
    to serve (optional)
  • Dry Roasted Peanuts
    to serve (optional)
Sweet potato & peanut curry

Sweet potato & peanut curry

Good Food (Elena Silcock)

ServesPrepCookTotalShares
415 min45 min60 min2

Cook this tasty, budget-friendly vegan curry for an easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories

dinnermain coursevegan
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the TastyBites app.
Login to Continue

Recommended Equipment

Spoon

Spoon

Measuring spoons

Measuring spoons

Juicer

Juicer


Ingredients

Coconut Oil
1 tbsp Coconut Oil
Onion
1 Onion
chopped
Garlic Cloves
2 Garlic Cloves
grated
Ginger
Ginger
thumb-sized piece, grated
Thai Red Curry Paste
3 tbsp Thai Red Curry Paste
check the label to make sure it’s vegetarian/vegan
Smooth Peanut Butter
1 tbsp Smooth Peanut Butter
Sweet Potato
500 g Sweet Potato
peeled and cut into chunks
Coconut Milk
400 ml Coconut Milk
can
Spinach
200 g Spinach
bag
Lime
1 Lime
juiced
Cooked Rice
Cooked Rice
to serve (optional)
Dry Roasted Peanuts
Dry Roasted Peanuts
to serve (optional)

Instructions

Melt 1 tbsp coconut oil in a saucepan over a medium heat and soften 1 chopped onion for 5 mins. Add 2 grated garlic cloves and a grated thumb-sized piece of ginger, and cook for 1 min until fragrant.
  • 1 tbsp Coconut Oil
  • 1 Onion
    chopped
  • 2 Garlic Cloves
    grated
  • Ginger
    thumb-sized piece, grated
Stir in 3 tbsp Thai red curry paste, 1 tbsp smooth peanut butter and 500g/1lb 2oz sweet potato, peeled and cut into chunks, then add 400ml/14fl oz coconut milk and 200ml/7fl oz water.
  • 3 tbsp Thai Red Curry Paste
    check the label to make sure it’s vegetarian/vegan
  • 1 tbsp Smooth Peanut Butter
  • 500 g Sweet Potato
    peeled and cut into chunks
  • 400 ml Coconut Milk
    can
Bring to the boil, turn down the heat and simmer, uncovered, for 25-30 mins or until the sweet potato is soft.
Stir through 200g/7oz spinach and the juice of 1 lime, and season well. Serve with cooked rice, and if you want some crunch, sprinkle over a few dry roasted peanuts.
  • 200 g Spinach
    bag
  • 1 Lime
    juiced
  • Cooked Rice
    to serve (optional)
  • Dry Roasted Peanuts
    to serve (optional)