Italian Meatballs (Extra Soft and Juicy!)

Extra soft and juicy Italian meatballs made with beef, pork, and grated onion, simmered in a rich tomato sauce and served over pasta.

italian

Nutrition

High in protein from beef and pork with moderate carbohydrates from bread and pasta, providing iron and B vitamins but also significant saturated fat and sodium from meat and cheese.

Calories 560 kcal
Energy 2343 kJ
Protein 28 g
Total Fat 30 g
Saturated Fat 10 g
Trans Fat 0 g
Polyunsaturated Fat 3 g
Monounsaturated Fat 15 g
Cholesterol 121 mg
Carbohydrate 32 g
Sugars 7 g
Dietary Fibre 3 g
Sodium 920 mg
*per serving
High Protein

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


pastadinnerlunchmain coursefamily friendlystovetop

Italian Meatballs (Extra Soft and Juicy!)

RecipeTin Eats (Nagi | RecipeTin Eats)

4

servings

0

per serve

0

minutes

Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
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Ingredients
Meatballs
Diced White Sandwich Bread
1 cup Diced White Sandwich Bread lightly packed; crusts removed (Note 1 for SUB)
Onion
1 small Onion brown, white or yellow
Ground Beef
14 ounce Ground Beef mince
Ground Pork
3 ounce Ground Pork mince; or sub with more beef (Note 2)
Egg
1 Egg
Fresh Parsley
0.25 cup Fresh Parsley finely chopped (Note 3)
Garlic Cloves
2 Garlic Cloves minced
Parmigiano-Reggiano
0.25 cup Parmigiano-Reggiano or parmesan; freshly grated
Salt
0.75 teaspoon Salt
Black Pepper
0.25 teaspoon Black Pepper
Cooking Meatballs & Sauce
Olive Oil
2.5 tablespoon Olive Oil
Garlic Cloves
2 Garlic Cloves minced
Onion
0.75 cup Onion finely chopped; white, brown or yellow
Tomato Passata
24 ounce Tomato Passata Tomato Puree in US/CAN (Note 4)
Water
0.5 cup Water
Red Pepper Flakes
1 teaspoon Red Pepper Flakes chili flakes
Dried Italian Herb Mix
3 teaspoon Dried Italian Herb Mix parsley, basil, thyme, oregano
Salt
1 teaspoon Salt
Black Pepper
Black Pepper
To Serve
Pasta
Pasta of choice
Parmesan
Parmesan
Parsley
Parsley finely chopped; optional

Equipment
Box grater

Box grater

Tablespoon

Tablespoon

Large non-stick frying pan

Large non-stick frying pan

Pot

Pot

Plate

Plate

Large bowl

Large bowl


Instructions
1
Grate the onion using a standard box grater in a large bowl until you have about 1/2 cup of grated onion and juices.
2
Add bread, mix to combine so the onion juice soaks the bread and disintegrates. Set aside while you prep the other ingredients (5 min or so).
3
Add all the remaining Meatball ingredients. Use hands to mix well.
4
Measure out a heaped tablespoon and roll lightly to form a ball. Repeat with remaining mixture.
5
Heat 1 1/2 tbsp olive oil in a large non stick fry pan over medium high heat. Add the meatballs and brown all over - about 3 - 4 minutes.
6
When they are browned but NOT cooked through, carefully transfer them onto a plate.
7
Cooking & Sauce:
Heat 1 tbsp of olive oil into the fry pan.
8
Add the onion and garlic and sauté for 2 to 3 minutes until translucent. Add the remaining Sauce ingredients. Bring to a simmer, then turn down to medium low so it bubbles gently rather than splattering everywhere.
9
Carefully transfer the meatballs and any juices that have pooled on the plate into the Sauce.
10
Cook the meatballs for 8 - 10 minutes, turning and stirring occasionally. Adjust Sauce salt and pepper to taste.
11
While the meatballs are cooking, cook your pasta of choice.
12
Serve the meatballs on pasta, garnished with extra parmesan and parsley if using.
Italian Meatballs (Extra Soft and Juicy!)

Italian Meatballs (Extra Soft and Juicy!)

RecipeTin Eats (Nagi | RecipeTin Eats)

4

servings

0

per serve

0

minutes

Extra soft and juicy Italian meatballs made with beef, pork, and grated onion, simmered in a rich tomato sauce and served over pasta.

italian
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Log in or sign up to get started
Ingredients
Meatballs
Diced White Sandwich Bread
1 cup Diced White Sandwich Bread lightly packed; crusts removed (Note 1 for SUB)
Onion
1 small Onion brown, white or yellow
Ground Beef
14 ounce Ground Beef mince
Ground Pork
3 ounce Ground Pork mince; or sub with more beef (Note 2)
Egg
1 Egg
Fresh Parsley
0.25 cup Fresh Parsley finely chopped (Note 3)
Garlic Cloves
2 Garlic Cloves minced
Parmigiano-Reggiano
0.25 cup Parmigiano-Reggiano or parmesan; freshly grated
Salt
0.75 teaspoon Salt
Black Pepper
0.25 teaspoon Black Pepper
Cooking Meatballs & Sauce
Olive Oil
2.5 tablespoon Olive Oil
Garlic Cloves
2 Garlic Cloves minced
Onion
0.75 cup Onion finely chopped; white, brown or yellow
Tomato Passata
24 ounce Tomato Passata Tomato Puree in US/CAN (Note 4)
Water
0.5 cup Water
Red Pepper Flakes
1 teaspoon Red Pepper Flakes chili flakes
Dried Italian Herb Mix
3 teaspoon Dried Italian Herb Mix parsley, basil, thyme, oregano
Salt
1 teaspoon Salt
Black Pepper
Black Pepper
To Serve
Pasta
Pasta of choice
Parmesan
Parmesan
Parsley
Parsley finely chopped; optional

Equipment
Box grater

Box grater

Tablespoon

Tablespoon

Large non-stick frying pan

Large non-stick frying pan

Pot

Pot

Plate

Plate

Large bowl

Large bowl


Instructions
1
Grate the onion using a standard box grater in a large bowl until you have about 1/2 cup of grated onion and juices.
2
Add bread, mix to combine so the onion juice soaks the bread and disintegrates. Set aside while you prep the other ingredients (5 min or so).
3
Add all the remaining Meatball ingredients. Use hands to mix well.
4
Measure out a heaped tablespoon and roll lightly to form a ball. Repeat with remaining mixture.
5
Heat 1 1/2 tbsp olive oil in a large non stick fry pan over medium high heat. Add the meatballs and brown all over - about 3 - 4 minutes.
6
When they are browned but NOT cooked through, carefully transfer them onto a plate.
7
Cooking & Sauce:
Heat 1 tbsp of olive oil into the fry pan.
8
Add the onion and garlic and sauté for 2 to 3 minutes until translucent. Add the remaining Sauce ingredients. Bring to a simmer, then turn down to medium low so it bubbles gently rather than splattering everywhere.
9
Carefully transfer the meatballs and any juices that have pooled on the plate into the Sauce.
10
Cook the meatballs for 8 - 10 minutes, turning and stirring occasionally. Adjust Sauce salt and pepper to taste.
11
While the meatballs are cooking, cook your pasta of choice.
12
Serve the meatballs on pasta, garnished with extra parmesan and parsley if using.

pastadinnerlunchmain coursefamily friendlystovetop

Nutrition

High in protein from beef and pork with moderate carbohydrates from bread and pasta, providing iron and B vitamins but also significant saturated fat and sodium from meat and cheese.

Calories 560 kcal
Energy 2343 kJ
Protein 28 g
Total Fat 30 g
Saturated Fat 10 g
Trans Fat 0 g
Polyunsaturated Fat 3 g
Monounsaturated Fat 15 g
Cholesterol 121 mg
Carbohydrate 32 g
Sugars 7 g
Dietary Fibre 3 g
Sodium 920 mg
*per serving
High Protein

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.