Huli Huli Chicken (Tropical Hawaiian chicken)
RecipeTin Eats
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Ingredients
1.5 pound Chicken Thighs kg, or breast, Note 1 1 tablespoon Vegetable Oil 0.750 cup Pineapple Juice canned or bottled, NOT FRESH, unsweetened, Note 2 1.500 tablespoon Ginger freshly grated 1.500 tablespoon Garlic freshly grated 0.500 cup Tomato Ketchup or Aussie tomato sauce 0.250 cup Cooking Wine sherry or Chinese 2 tablespoon Rice Vinegar or cider vinegar 1 tablespoon Sesame Oil toasted slice Pineapple grilled for 3 minutes on each side for lines
Instructions
2
Mix marinade, set aside 3/4 cup (185 ml) for basting.
3
Pour the rest over the chicken in a glass or ceramic container (not metal or plastic), coat chicken then marinade 24 - 48 hours.
5
Brush BBQ grills with oil then preheat to medium high, or heat oil in a skillet over medium high heat.
6
Drain excess marinade from chicken, place on BBQ/skillet.
7
Cook the first side for 2 - 3 minutes until golden (adjust heat if browning too fast), then flip and cook for 2 minutes.
8
Baste (dab) generously with reserved marinade, then flip and cook for 1 minute.
9
Repeat this every minute or so for a total cook time of 10 minutes, or until internal temp in the thickest part registers 75°C/167°F (for thigh) or 65°C / 150°F (for breast).
10
Transfer chicken to a plate, loosely cover with foil and rest for 3 minutes before serving, garnished with green onion if desired.
bbqmain course